The Power Yoga program is designed for all levels of fitness and practice. Unlike most fitness classes, you will leave this class with an incredible workout and feel re-energized and rejuvenated.
Lose weight with a Zumba Fitness class. Burn up to 800 calories in one class. If you hate the treadmill or maybe hate working out, try Zumba. It is a party and while you move to international inspired rhythms like Latin, Bollywood, Belly Dance, Hip-Hop, and more!
COME TAKE A ZUMBA, YOGA, OR KICKBOXING CLASS WITH INSTRUCTUOR JEANNIE WARFEL-LETOURNEAU. HERE CLASSES ARE HI ENERGY, FUN, AND WILL GET YOU RESULTS. HER MANTRA IS TO VALUE YOUR HEALTH AND HAPPINESS! WITH THESE CLASSES YOU WILL LEAVE ENERGIZED, EMPOWERED, AND REGUVENATED!
Cardio Kickboxing classes will challenge
your body and empower your minds. The workout combines traditional boxing with other
martial arts moves like kicks, knees, and elbows
that will help you burn serious calories and tone your legs, arms, and abs.